Understanding Poetry Therapy

It so happens that some texts shake the readers and can sometimes help them reach their deep self, their deep personality, their subconscious, their inner being, their soul! But, how does that happen? In many parts of the world, Poetry-therapy is now being used. The “Poetry-therapy” movement is based on 3 elements and the fundamental… Continue reading Understanding Poetry Therapy

Ovulation, Fertility and You

Deciding when to start a family is getting harder and harder. The sort of security that makes you feel confident about caring for the next generation seems to take longer to reach for more and more people, and as time passes fertility issues can increase. After the age of 35 your chances of a natural… Continue reading Ovulation, Fertility and You

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The Most Common Culprits of Skin Damage You Aren’t Paying Attention To

Most people do not bother to care about their skin as they do about other vital organs. It is important to understand that your skin is equally important as your heart health. Every person should be proactive about taking good care of their skin. Come to think of it, having bad skin can affect you… Continue reading The Most Common Culprits of Skin Damage You Aren’t Paying Attention To

7 Tips Your Personal Trainer Won’t Give You

Personal trainers are very important and have always been better help than working alone or with a friend who is also a beginner too. They constantly motivate you, make sure your body’s posture is befitting the gym workout and will give you the right food plans for ultimate results. So what do personal trainers not… Continue reading 7 Tips Your Personal Trainer Won’t Give You

Britain’s Mental Health Services

If there’s one part of Britain’s health system that is regularly debated in the press and indeed between members of the public, it’s the mental health services. As public awareness and acceptance of mental health issues grows, the current state of the resources available to someone suffering from a mental health issue (chronic or acute)… Continue reading Britain’s Mental Health Services

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Determining Protein Quality of your Food – The Methods Used

The quality of protein can be determined in different aspects. Protein quality can measure the rate at which the body absorbs protein or the ratio of the total nitrogen amount that is utilized within the body as per the total amount that is excreted. This even determines the vital amino acids, which aren’t produced by… Continue reading Determining Protein Quality of your Food – The Methods Used