As the Winter Olympics in Pyeongchang are drawing to a close, sport enthusiasts and laymen alike are slowly starting to sort their impressions of the performances they witnessed/on display. No matter how many Olympic-level events you see, you can’t help being struck (each time) by what talented individuals can achieve through willpower and effort. To… Continue reading Learn From The Best: Nutrition and Training Strategies to Steal From Olympic Athletes
Category: Health
Treating Skin Burns Resulting from Laser Hair Removal
Laser hair removal is supposed to be a painless process of removing hair from the body. Using a laser, you don’t need to have an actual device like a blade or wax in contact with your skin. The laser can gradually remove the hair and prevent it from coming back. Unfortunately, laser hair removal could… Continue reading Treating Skin Burns Resulting from Laser Hair Removal
5 Rejuvenating Beauty Procedures You Can Do In Under An Hour
The beauty industry brings in billions in revenue each year – and that should come as no surprise to anybody. From the subtle effects of ageing like sun damage and wrinkles to physical changes related to weight gain, millions are in search of panaceas that’ll roll back the clock and provide genuine results in these… Continue reading 5 Rejuvenating Beauty Procedures You Can Do In Under An Hour
Why Your Stretch Marks Are Fine
Lots of folks worry about their stretch marks, especially women. The worry isn’t unfounded, however, because of the society we live in, where women are expected to have the perfect bodies, where there’s a narrow definition of what beauty actually is, and where not all bodies are celebrated. There is nothing wrong with stretch marks.… Continue reading Why Your Stretch Marks Are Fine
What Happens To Your Body When You Start Walking 30 Minutes A Day?
A 30-minute walk a day might just be better than the proverbial apple, at keeping that doctor away! No really! There’s a good chance that walking regularly is all your body needs to keep functioning at an optimum. Lose weight, lose the stress and lose the varicose veins; a walk a day can help you… Continue reading What Happens To Your Body When You Start Walking 30 Minutes A Day?
Everything You Need to Know About Retinal Laser Treatment
If we compare our eye with a camera, then the pupil will be the lens and retina is the film. The retina is a cup-shaped part present two centimetres away from the pupil. This retina is used to convert the image seen by our eyes into a signal and send it to the brain. The… Continue reading Everything You Need to Know About Retinal Laser Treatment
Mental Health Disorders Explained. No More Shame.
It is amazing how a lump of grey matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single… Continue reading Mental Health Disorders Explained. No More Shame.
Food Allergies: A Worrying Picture
In 2007, approximately 3 million children under age 18 years (3.9%) were reported to have a food or digestive allergy in the previous 12 months. Infographic Source: https://centracare.org/florida/blog/2014/09/29/food-allergies-worrying-picture/