A 30-minute walk a day might just be better than the proverbial apple, at keeping that doctor away! No really! There’s a good chance that walking regularly is all your body needs to keep functioning at an optimum. Lose weight, lose the stress and lose the varicose veins; a walk a day can help you… Continue reading What Happens To Your Body When You Start Walking 30 Minutes A Day?
If we compare our eye with a camera, then the pupil will be the lens and retina is the film. The retina is a cup-shaped part present two centimetres away from the pupil. This retina is used to convert the image seen by our eyes into a signal and send it to the brain. The… Continue reading Everything You Need to Know About Retinal Laser Treatment
When you are planning a trip with the family, with friends or even traveling solo, the ingredients that make a perfect trip are just two. Time management and money management. And these two can be achieved in rather an easy way than most people think. One has to manage and plan certain things like travel,… Continue reading Your A-Z Guide To Planning The Perfect Trip
It is amazing how a lump of grey matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single… Continue reading Mental Health Disorders Explained. No More Shame.